Let’s thank people who are helping those who are fighting mental illness and any other thing that they can’t share about. Also, to all the NGOs who are putting efforts into spreading love and positivity in the world. Do share details if you know one such NGO, I would like to help too!
It’s not enough to focus on just your mental health; what’s important is you focus on your overall development. Here are few books that you must read in your Holistic Development Journey:
( Click on the name of the book for the link; they are affiliate links. enjoy Reading :))
- Awaken the Giant Within: This book is a gem. It talks about emotional health, physical health, social health, financial health and everything around it.
- Live, Love, and Laugh: This book is a gem too. Focusing more on how to manifest everything that you want, it also covers Yoga in detail and how to implement it in life.
- Push Start to Auto Start: This book is for the times when you need mental clarity. It has milestones, anecdotes, easy-to-understand diagram, a touch of philosophy and spirituality; a full self-help package for beginners.
- You Can Beat Cancer: Reading this book will get you into anti-cancer lifestyle. It has everything around a healthy lifestyle, yummy recipes, to-do and not-to-do lists and many more. This is a perfect gift too!
There is one more book that I recommend all to read, which is “Shhh, Don’t Talk About Mental Health” by Arjun Gupta. This book will open your mind to mental illness and mental health. If you have been in such a situation, then you must read it, and if you know someone who has been there, then you must gift them 🙂