‘Calm the F**k Down’ is one of the best books that I came across in 2019. It’s about finding a way and about calming, down, making decisions, taking actions and solving problems or at least not making them worse with freaking out and inaction.

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Rating: 4.3/5.. We are still living in a world where an important issue like Mental health is still a taboo. We often hear people saying about those who are mentally ill, ‘Stay away from them, they are crazy
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2/2